Heather Fritsch

I began my nursing career in 1999 as a Registered Nurse, working at prestigious healthcare institutions such as Sharp Memorial Hospital, Scripps Memorial Hospital La Jolla, San Diego Hospice, and an outpatient infectious disease clinic. Throughout my career, I have honed my skills in Oncology, Emergency Services, IV Resource Nursing, Nurse Case Management, and as a Charge Nurse.

My wellness journey was inspired by my own health struggles, particularly with perimenopause. I am passionate about addressing this silent epidemic and recognizing the suffering so many women experience. Over the years, I have noticed common themes among my clients—weight gain, brain fog, struggles with memory, fatigue, depression, anxiety, and sleep disturbances.

Helping women feel their best is at the heart of my work. I use a variety of modalities, including semaglutide, tirzepatide, peptides, vitamin injections, IV nutritional therapy, NAD+, reiki, and general coaching and education.

In addition to my nursing background, I am a Certified Reiki Master and Kundalini Yoga instructor. My holistic approach blends traditional nursing care with alternative healing practices, allowing me to support women on their journey to optimal well-being.

For inquiries email me at hmfritsch@yahoo.com.