Kelli Redfield

I am an experienced creative professional, storyteller, songwriter, and creative director who discovered that therapy is the ultimate canvas for applying these skills. With over two decades of design and storytelling experience, I bring a unique perspective to therapy—one rooted in collaboration, innovation, and crafting narratives for growth. My background as a creative director shapes the way I approach therapy, offering clients a fresh lens to reframe their stories and envision a future filled with hope, resilience, stability, and autonomy amid life’s complexities.

My Approach to Therapy

Healing is possible, and living a meaningful life is more valuable than any possession. My approach to therapy is simple yet powerful, rooted in the belief that transformation begins with connection and understanding. I also love to bring humor and storytelling into the therapy room, creating a safe and supportive space for growth.

I specialize in Narrative Therapy, Relational Life Therapy and EMDR, these approaches that align perfectly with my belief in the power of stories and relationships.

As a trauma-informed and nonjudgmental approach, narrative therapy views you as the expert of your own life. Together, we’ll externalize problems, deconstruct their effects on your life, and rewrite the narrative to align with your values and goals. My training at a narrative therapy center equipped me with the tools to support individuals, couples, and families through this transformative process.

Narrative therapy is effective for addressing:

• Anxiety and overwhelm

• Attachment issues

• Communication and relational challenges

• Low self-esteem and feelings of powerlessness

• Grief and loss

• ADHD and PTSD

Relational Life Therapy

For couples, my approach is guided by Relational Life Therapy, a powerful method for fostering accountability, improving communication, and nurturing intimacy. My own experience as part of a mixed-race and multicultural family informs my work with couples, providing me with a deep understanding of the challenges and beauty of navigating cultural differences within relationships. I believe that creating a peaceful, harmonious home is one of the most profound choices we can make.

Let’s collaborate to craft a meaningful life and relationships that align with your values and aspirations. Together, we’ll design a story worth living.

Supervised by Chrissy Powers, LMFT #84340

For inquiries email me at therapy@kelliredfield.com.